Helping you add
LIGHT to life
and thrive in health!
| holistic and functional health & fitness |
Nice to meet you!
I’m Addison
Welcome to Add to Life! I’m Addison, a Functional Diagnostic Nutrition Practitioner (FDN-P) and Certified Strength and Conditioning Specialist (CSCS). Since founding Add to Life in 2020, my mission has been to empower individuals—whether you're an athlete or simply striving for a healthier life—to reach their health and fitness goals with support and clarity. I take a holistic, root-cause approach to health—to help you feel your best each day. Through personalized coaching and lab testing, I help clients overcome challenges like fatigue, stubborn weight gain, hormonal imbalances, and digestive issues, empowering you not just to survive but to thrive without energy crashes, heaviness, or bloating.
Growing up immersed in sports and later competing at the Division I collegiate level in basketball, I learned firsthand the value of resilience, commitment, and health. My own journey with health challenges—including irregular cycles, skin issues, chronic sinus infections, thyroid concerns, and persistent stress—taught me the importance of finding true answers. Like many, I faced the frustration of feeling dismissed by traditional approaches, which led me to discover the power of functional health practices.
At Add to Life, I’m here to help you finally uncover the root causes of your health concerns. My goal is to guide and support you as we work together to achieve real, lasting wellness. It’s time to add light and vitality back into your life. Let’s find that path to feeling better and thriving together!
Unique plans for you and your goals:
1:1 Online Training
Whether you’re a current athlete in sport or athlete in life, Add to Life’s Online Custom Programming service will provide the accountability and customized programming you need to conquer your goals. Let’s get to work!
3 Month Package - Functional Health Coaching
Most popular and beneficial package! This is for you if you are ready to find the root cause(s) of your health symptoms and finally get back to feeling good! Lets add light back to your life, mentally and physically. If you are 100% ready to commit and want answers as to why you feel the way that you do, this program will be great for you!
Free Digital Downloads
Browse my library of digital downloads, where you can begin your journey in adding light to your life through structured programs, routines and more.