Tired of feeling exhausted, battling stubborn weight, and being told "everything looks normal"?

If you're ready to break free from frustrating health struggles, you're in the right place. At Add to Life, we offer functional health solutions that uncover the root causes of mysterious symptoms through advanced lab testing, personalized nutrition, and expert guidance. This isn’t just another quick fix—it’s a comprehensive approach designed to help you overcome fatigue, hormonal imbalances, digestive issues, and stubborn weight for good.

IS THIS YOU?

Persistent Fatigue

Waking up tired despite adequate sleep, experiencing afternoon crashes, or feeling like your energy tank is perpetually running on empty..

Immune & Autoimmune Issues

Battling frequent illness, autoimmune conditions, thyroid problems, or unexplained inflammation that conventional treatments haven't resolved..

Stubborn Weight

Frustrated with weight that won't budge despite dieting and exercise, especially around your midsection, even with consistent effort.

Just Not Feeling Good

That frustrating sense that something's "off" with your health despite being told test results are "normal" or that it's "just stress" or "just aging."

Hormonal Chaos

Dealing with irregular cycles, PCOS, perimenopause symptoms, postpartum imbalances, or hormonal acne that impacts your daily life.

Digestive Distress

Suffering from bloating, constipation, IBS, heartburn, or stomach pain that makes everyday meals an uncomfortable experience.

Choose Your Path to Optimal Health

Starter Health Package

Your entry point to functional health solutions

A focused approach to address specific health concerns with essential testing and guidance to get you started on your health transformation journey.

  • Targeted Lab Testing: Choose from HTMA, blood work, hormone, or digestive health testing

  • 1, 1:1 Coaching Session: Initial consultation to review results and protocol overview

  • Focused Nutrition Recommendations: Key dietary changes to support your specific health goals

  • Initial Supplement Suggestions: Essential supplements based on your test results

  • Basic Lifestyle Guidelines: Foundational habits to improve your health

  • Option to Upgrade: Apply your investment toward the 1:1 signature health coaching program

1:1 Signature Health Coaching

Our signature 4-month program for complete health renewal, utilizing our proven 3-phase framework.

The most comprehensive approach to identifying and addressing the root causes of your health challenges, providing the support and guidance needed for lasting transformation.

  • Comprehensive Lab Testing: Multiple functional tests to identify hidden stressors affecting your health

  • 1:1 Coaching Sessions: Bi-weekly or monthly video calls for personalized guidance and support

  • Custom Nutrition Plan: Tailored to your unique biochemistry and test results

  • Personalized Supplement Protocol: Targeted recommendations based on your specific needs

  • Lifestyle Optimization Strategies: Sleep, stress, movement, and environmental adjustments

  • Unlimited Messaging Support: Get your questions answered between sessions

  • Progress Tracking: Regular check-ins to monitor improvements and adjust as needed

Benefits of Working Together

Unlike conventional approaches that mask symptoms, our functional health solutions identify and address the underlying causes of your health challenges for lasting results.

  • Wake up energized and maintain stable energy throughout the day without relying on caffeine or sugar

  • Balance your hormones naturally, improving mood, sleep, metabolism, and reproductive health

  • Resolve digestive issues like bloating, constipation, and discomfort without restrictive diets

  • Achieve healthy weight loss that's sustainable and focused on overall wellbeing, not just calories

  • Uncover hidden stressors affecting your health that standard blood tests often miss

  • Gain clarity about what's actually happening in your body through advanced functional testing

  • Receive a personalized protocol based on your unique biochemistry, not generic solutions

  • Implement sustainable changes with supportive guidance, not restrictive regimens

Why Choose the Root-Cause Approach?

Most conventional health approaches focus on managing symptoms rather than addressing what's causing them in the first place. This leads to temporary relief at best, and at worst, a cycle of trying different medications, supplements, or diets without lasting results.

Your body is sending signals through symptoms—fatigue, digestive issues, weight gain, hormonal imbalances—that something deeper needs attention. Ignoring these signals or masking them doesn't solve the underlying problems.

Our root-cause approach uses advanced functional lab testing to identify the specific imbalances in YOUR body, creating a truly personalized approach that targets what YOU need, not generic solutions.

MEET YOUR COACH

MEET YOUR COACH

Just like where you are right now, feeling frustrated and overlooked by the medical system wasn't always my reality. I've personally experienced the life-changing transformation that happens when you finally uncover the root causes of your health challenges.

My own health journey included navigating:

  • ✓ Irregular cycles and PCOS that conventional doctors couldn't explain

  • ✓ Stubborn weight that wouldn't budge despite "doing everything right"

  • ✓ Thyroid issues that were dismissed as "normal" despite obvious symptoms

  • ✓ Skin flares that no topical treatment could resolve

  • ✓ Energy crashes that made everyday activities feel impossible

  • ✓ Constant bloating and digestive discomfort regardless of what I ate

After years of frustration and being told "everything looks normal" over and over again despite knowing something was wrong, I discovered the power of functional health and finally found the answers I was desperately searching for.

Now, as a Functional Diagnostic Nutrition Practitioner (FDN-P) and Certified Strength and Conditioning Specialist (CSCS), I help busy people and athletes achieve the exact same results—moving from frustration and mystery symptoms to clarity, energy, and optimal performance.

I combine advanced lab testing with personalized coaching to help you uncover what's really happening in your body. No more guesswork. No more one-size-fits-all solutions. Just a clear path forward based on YOUR unique biochemistry.

I'm here to take you from feeling dismissed and defeated to feeling empowered and energized—the way you were always meant to feel.

Welcome To Your Vibrant Life

BEFORE

  • Waking up exhausted despite getting 8+ hours of sleep

  • Struggling with stubborn weight that won't budge despite consistent exercise

  • Experiencing unpredictable energy crashes that disrupt your day

  • Dealing with hormonal imbalances causing mood swings and cycle irregularities

  • Battling chronic bloating, constipation, or other digestive discomfort

  • Feeling frustrated after being told "everything looks normal" on standard tests

  • Trying supplement after supplement with minimal or temporary results

  • Feeling disconnected from your body and uncertain about what it needs

AFTER

  • Waking up naturally energized and maintaining stable energy all day

  • Achieving sustainable weight loss without extreme dieting or exercise

  • Planning your day with confidence, knowing your energy will remain consistent

  • Experiencing balanced hormones with improved mood, sleep, and regular cycles

  • Enjoying meals without fear of digestive discomfort or bloating afterward

  • Understanding exactly what's happening in your body through comprehensive testing

  • Following a targeted protocol with supplements that address YOUR specific needs

  • Feeling empowered with knowledge about your unique body and how to support it

Ready to Transform Your Health?

Take the first step toward understanding your body and
reclaiming your health through a root-cause approach.

This Program Is For You If...

  • You're tired of being told "everything looks normal" despite feeling unwell

  • You're ready to invest in your health as a priority, not an afterthought

  • You want personalized solutions based on objective data, not guesswork

  • You're open to making dietary and lifestyle changes with guidance

  • You value understanding the "why" behind your health challenges

  • You're committed to the process, even when results take time

  • You want to optimize your health, not just address symptoms

  • You're an active individual wanting to perform at your best

This Program Is Not For You If...

  • You're looking for a quick fix or "magic pill" solution

  • You're not willing to make any dietary or lifestyle changes

  • You're not open to investing in functional lab testing

  • You're expecting overnight results without consistent effort

  • You're not ready to take an active role in your health journey

  • You're currently dealing with a serious medical emergency

a bit more info
Frequently Asked Questions

 
 

HOW DO YOU CUSTOMIZE PROGRAM TO FIT MY BUDGET?

Health is one of the most valuable investments you can make—when you don't feel well, everything else in life becomes more difficult. Many clients come to us after spending thousands on approaches that didn't work because they weren't addressing root causes.

We offer multiple entry points to make functional health more accessible, including our Starter Package and payment plans for our Comprehensive Program. Many clients find that resolving their health issues actually saves money in the long run by reducing spending on ineffective supplements, doctor visits, missed workdays, and decreased productivity.

During our discovery call, we can discuss options that might work for your specific budget and needs. Book a free call HERE to explore possibilites!

DO YOU OFFER INDIVIDUAL FUNCTIONAL HEALTH SESSIONS?

Yes, I offer "A La Carte" individual functional health sessions, such as one-time consultations for lab reviews, gaining insight or advice, and follow-ups, without requiring full package commitments. Simply email me at addison@addtolife.com for more information on booking.

HOW DO I GET STARTED WORKING WITH YOU?

You can start with my free strategy session call or send me a message to chat about how we can work together to achieve your goals! You can also go to the services page and purchase the program that best fits what you are looking for!

ARE THERE ANY GUARENTEES?

All of our services include in depth explorations of various wellness opportunities to enhance success. While we cannot guarantee specific results, we do promise to provide in depth guidance and recommendations for your health concerns. We are fully dedicated to helping clients be heard, understood and get the results they desire.

DO YOU ACCEPT INSURANCE?

We do not accept insurance, but some clients have had success paying for lab tests with an HSA/FSA card. This is dependent upon insurance provider.  

DO YOU OFFER PAYMENT PLANS?

Yes, payment plans are available! I understand that health can be an investment. I don’t want that to hold you back from finally finding answers and healing. Payment plans are accessible at the time of checkout. If you have any further questions please contact me at: addison@addtolife.com

WHAT TYPE OF CONDITIONS DO YOU WORK WITH?

At Add to Life, we do not diagnose or treat specific diseases. Instead we seek to identify and address underlying dysfunction in the body. By doing so, we work with a variety of conditions and aim to bring the body back into a state of balance, promoting overall health and well-being.

DO YOU WORK WITH MEN TOO?

Yes! I believe that everyone deserves to FEEL GOOD and have accountability on their health journey.

DO YOU OFFER MONEY-BACK GUARANTEES?

There are not refunds on any purchases made. However, I do guarantee that I will ALWAYS show up for you and give my best effort. I am confident you will achieve results if you also continuously show up for yourself as well.

HOW LONG DO TEST RESULTS TAKE TO RECEIVE?

Clients typically receive their test kits in the mail after 5-10 business days. I receive test results about 3-4 weeks after test kits were sent to the lab!

WHAT TESTS DO YOU OFFER?

I offer a multiple types of tests. The three main tests I have built into my existing packages are the DUTCH test. GI Map and Blood Chemistry Panel. This is because these are the three most comprehensive tests to help us get a holistic snapshot of your body. I always try to keep cost in mind, knowing that functional lab testing is expensive, so these really help us get the most bang for your buck. If you have an interest in adding on another test, we can talk through that and see what might be the best approach for you!