Functional Health Coaching

Are you ready to FINALLY start feeling good and get to the root cause of your symptoms?

If you are ready to end the cycle of trial and error and get lasting results, you are in the right place! Our goal is to get to the root of your symptoms by taking a whole body approach (wholistic), utilizing functional labs, implementing lifestyle habits (nutrition, rest, exercise and stress management) and specific supplementation as needed.

Services offered via a virtual/remote setting.  

I GET IT!

You struggle with chronic symptoms that disrupt your daily life and are seeking a long-term solution.

You feel overlooked and ignored by healthcare providers who don't take your concerns seriously or say everything “looks normal”

You feel overwhelmed by loads of information and contradictory health advice and simply want clear, personalized guidance

You simply want a functional and integrative approach to health that focuses on holistic wellness, considering your specific needs, body, mind and lifestyle.

But just

picture this…

You are finally able to have a well-rounded approach that tackles proper nutrition, exercise, stress management, and lifestyle choices, all working together to improve your overall health and happiness.

You receive continuous support and follow-ups to help you stay on track with your health goals, adjust your plan as needed, and make lasting progress

You schedule in-depth appointments with a healthcare provider who takes the time to understand and listen to your specific needs and develops personalized solutions

You work with a practitioner who emphasizes the importance of identifying and addressing the underlying root causes of your health concerns, resulting in lasting improvements and genuine healing

HEALTH STARTER PACK

WHAT'S INCLUDED?

  • 60 minute initial consult call to discuss your specific health goals, desired outcomes, health history, current nutritional and lifestyle behaviors, and any questions that you would like to ask me

  • You will then receive a detailed protocol addressing nutritional and lifestyle recommendations, along with possible lab recommendations and supplemental support.

  • Follow up email covering everything we discussed and your clear plan of action. 

3 MONTH BASIC PACKAGE

WHATS INCLUDED?

  • 3 months of 1:1 work together

  • Unlimited 1:1 messaging via HIPPA complaint patient portal

  • In depth consultation reviewing health history and health goals

  • 4, 1:1 Video Calls

  • Functional Labs

    • Hormones: Dutch

    • Gut Testing: GI-Map

    • Blood Chemistry 

    • Other testing available as needed/suggested  

  • Recorded Lab Interpretations, if requested

  • Customized protocol addressing nutrition, lifestyle and supplemental support

  • Customized exercise training plan if requested via Train Heroic 

  • Discount on professional-grade supplements

  • Education, handouts and guides 

6 MONTH PACKAGE

WHATS INCLUDED?

  • 6 months of 1:1 work together

  • Unlimited 1:1 messaging via HIPPA complaint patient portal

  • In depth consultation reviewing health history and health goals

  • 8, 1:1 Video Calls

  • Functional Labs

    • Hormones: Dutch

    • Gut Testing: GI-Map

    • Blood Chemistry 

    • Other testing available as needed/suggested  

  • Recorded Lab Interpretations

  • Customized protocol addressing nutrition, lifestyle and supplemental support

  • Customized exercise training plan if requested via Train Heroic 

  • Discount on professional-grade supplements

  • Education, handouts and guides 

Let’s begin your personalized roadmap to optimal health!

how it works
What to Expect

 

STEP

ONE

You’ll book free discovery call and fill out form beforehand! This call allows us to chat through your personal health goals to see which package may be the best fit for you. After our call, you can decide if you'd like to go ahead and enroll as a client! If you have any questions beforehand, please send me a DM on instagram or email me at addison@addtolife.com

STEP

TWO

After discovery call and when you decide to enroll, we will begin the onboarding process. This will involve a few detail intake forms to fill out! Then we will hop onto our first 1:1 initial consult call to review those forms and start our initial health protocol! If you’re service includes functional lab testings, we will order those during this step as well!

STEP

THREE

Once lab results are received and protocol is formed, I will notify you. From there we will go over results and create a personalized protocol addressing specific diet, lifestyle habits and supplementation as needed, personalized for your needs.

STEP

FOUR

From there, we will continue to have follow up calls and 1:1 access to me via Practice Better! I will be here to support and guide you along your healing journey and make any adjustments as needed! So excited for you friend!

a bit more info
Frequently Asked Questions

 
 

HOW DO I GET STARTED WORKING WITH YOU?

You can start with my free discovery call or send me a message to chat about how we can work together to achieve your goals! You can also go to the services page and purchase the program that best fits what you are looking for!

ARE THERE ANY GUARENTEES?

All of our services include in depth explorations of various wellness opportunities to enhance success. While we cannot guarantee specific results, we do promise to provide in depth guidance and recommendations for your health concerns. We are fully dedicated to helping clients be heard, understood and get the results they desire.

DO YOU ACCEPT INSURANCE?

We do not accept insurance, but some clients have had success paying for lab tests with an HSA/FSA card. This is dependent upon insurance provider.  

DO YOU OFFER PAYMENT PLANS?

Yes, payment plans are available! I understand that health can be an investment. I don’t want that to hold you back from finally finding answers and healing. Payment plans are accessible at the time of checkout. If you have any further questions please contact me at: addison@addtolife.com

WHAT TYPE OF CONDITIONS DO YOU WORK WITH?

At Add to Life, we do not diagnose or treat specific diseases. Instead we seek to identify and address underlying dysfunction in the body. By doing so, we work with a variety of conditions and aim to bring the body back into a state of balance, promoting overall health and well-being.

DO YOU WORK WITH MEN TOO?

Yes! I believe that everyone deserves to FEEL GOOD and have accountability on their health journey.

DO YOU OFFER MONEY-BACK GUARANTEES?

There are not refunds on any purchases made. However, I do guarantee that I will ALWAYS show up for you and give my best effort. I am confident you will achieve results if you also continuously show up for yourself as well.

HOW LONG DO TEST RESULTS TAKE TO RECEIVE?

Clients typically receive their test kits in the mail after 5-10 business days. I receive test results about 3-4 weeks after test kits were sent to the lab!

WHAT TESTS DO YOU OFFER?

I offer a multiple types of tests. The three main tests I have built into my existing packages are the DUTCH test. GI Map and Blood Chemistry Panel. This is because these are the three most comprehensive tests to help us get a holistic snapshot of your body. I always try to keep cost in mind, knowing that functional lab testing is expensive, so these really help us get the most bang for your buck. If you have an interest in adding on another test, we can talk through that and see what might be the best approach for you!